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About Healthy Living Awareness

Healthy Living Awareness (HLA) is a dynamic and forward-thinking organization dedicated to promoting and fostering a culture of health and well-being in communities worldwide. With a strong focus on educating and empowering individuals to make informed choices about their lifestyles, HLA strives to inspire positive changes that lead to healthier, happier lives.

At HLA, we firmly believe that optimal health is the foundation for personal growth and success. Our multifaceted approach combines comprehensive awareness campaigns, interactive workshops, and engaging events to reach people of all ages and backgrounds. By raising awareness about the importance of nutrition, physical activity, mental wellness, and overall self-care, we aim to create a ripple effect of positive change throughout society.

more about HLA

HLA PRODUCTS

HEALTHY LIVING SANTARY PAD 320MM (NIGHT USE / HEAVY FLOW)

Healthy Living Sanitary Pads for 320mm with Anions and Magnetic Energy are designed for wellness during periods.

HEALTH LIVING SANITARY PAD 290MM (DAY USE / NORMAL FLOW)

Healthy Living Sanitary Pads for 290mm with Anions and Magnetic Energy are designed for wellness during periods.

HEALTHY LIVING PANTY LINER (DAILY USE)

Healthy Living Panty Liners are designed with a Magnetic Strip that provides 3 natural energies

BENEFITS OF HEALTHY LIVING SANITARY PADS

Improved Blood Circulation: Far Infrared rays improves blood circulation. The heat generated by FIR can enhance blood flow,

UNDERSTANDING AND PREVENTING UTI (URINARY TRACT INFECTIONS) IN WOMEN

Urinary Tract Infections (UTIs) are a common health concern, particularly among women. UTIs occur when bacteria enter the urinary tract,

HORMONAL IMBALANCE IN WOMEN

Hormonal imbalance in women refers to an abnormality in the levels of hormones in the body. Hormones are chemical messengers

MENSTRUAL CRAMPING AND DISCOMFORT

Menstrual cramping, also known as dysmenorrhea, is a common experience for many menstruating individuals.

TESTOSTERONE AND WOMEN’S HEALTH

Although not in the same abundance as men, women also produce the androgen hormone testosterone in their ovaries and adrenal glands.

HEALTHY FOODS FOR REPRODUCTIVE SYSTEM

A balanced and nutritious diet is essential for overall health, including the health of the reproductive system.

LIFESTYLE DISEASES AND THEIR PREVENTION

Lifestyle diseases, also known as non-communicable diseases (NCDs), are health problems that are primarily caused by

How it works?

Organizations regulating organic products may choose to restrict the use of certain pesticides and fertilizers in farming.
In general, irradiation, industrial solvents or synthetic food additives.

Eat healthy

Eating habits should be regulated and controlled – only natural organic food will make our body healthy and strong.

Workout hard

Diet is not the only ingredient of a long happy life. Physical excercise is also important for your health and beauty.

Enjoy your life

See how your life becomes a pleasant adventure, full of bright colors and fun activities. Meet new friends as well.

Healthy Food Makes a Healthy, Happy Life

start today

Healthy Recipes

UNDERSTANDING AND PREVENTING UTI (URINARY TRACT INFECTIONS) IN WOMEN
UNDERSTANDING AND PREVENTING UTI (URINARY TRACT INFECTIONS) IN WOMEN

Urinary Tract Infections (UTIs) are a common health concern, particularly among women. UTIs occur when bacteria enter the...

Read more
HORMONAL IMBALANCE IN WOMEN
HORMONAL IMBALANCE IN WOMEN

Hormonal imbalance in women refers to an abnormality in the levels of hormones in the body. Hormones are chemical...

Read more
MENSTRUAL CRAMPING AND DISCOMFORT
MENSTRUAL CRAMPING AND DISCOMFORT

Menstrual cramping, also known as dysmenorrhea, is a common experience for many menstruating individuals.

Read more

Testimonials

Coach Mwende

Empowered Every Day: "Switching to Healthy Living sanitary pads has been a game-changer for me! I feel empowered every day, knowing I have reliable protection without compromising on comfort. These pads are a must-try for anyone who values their well-being."

Carol MwendeCoach
Tj George

Comfort Beyond Compare: "As someone who prioritizes an active lifestyle, finding the right sanitary pads was crucial. Healthy Living pads exceeded my expectations—comfort beyond compare and unbeatable protection. I've found my go-to choice for ultimate comfort during hectic days."

Tj GeorgeMarketer
Margaret Njoki

A Greener Choice: "What drew me to Healthy Living was not just their commitment to my health but also to the planet. The eco-friendly options are a game-changer for environmentally conscious individuals like me. Healthy Living is not just a choice for me; it's a statement."

Margaret NjokiSocial Media Manager

Wake up excited, happy and passionate about life!

Contact us today

Successful story

She changed everything in
my life…

Pretty much my whole life I’ve been living in a total distress. And it was unclear what seemed to be the reason. Up until my friend showed me your profile in a social network. Then it all clicked in place – I was harming my body with junk food and lazy TV evenings. Thank you for teaching me a healthy lifestyle, excercises and eating

by Anna Wellington

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